Tuesday, November 10, 2026

A Taste of Kerala, A Little Spice and a Cultural Exchange!

 

After the Cooking Class 

The first cooking class of the month was a lovely three-hour experience with a guest from New Zealand. She is in Trivandrum for a short visit and called me to know about cooking lessons. 

Three-Hour Cooking Journey - South Indian and North Indian delicacies 

We covered four much-loved dishes, along with practical lessons on Indian spices, their flavours and how they come together in everyday cooking.

The interesting part? She enjoyed a relatively higher spice level but preferred using very little salt. So, every dish was prepared keeping her personal taste and preferences in mind.

Four dishes from the class:

1. Roti – Learning to prepare soft, fresh Indian flatbreads.

2. Dal – Understanding how lentils, spices and tempering come together to create a comforting dish.

3. Fish Molee – A Kerala favourite featuring fish cooked in a mildly tangy, coconut milk-based gravy.

4. Appam – Preparing Kerala's soft-centred, lacy-edged rice pancakes. We also shared a few practical tricks for getting appams off a traditional cast-iron appam chatti without sticking!

Beyond the Kitchen

What made this class particularly enjoyable was the opportunity to meet someone who had travelled to different parts of the world. We exchanged stories, and I got to learn a little about New Zealand, its people and customs.

I also shared a bit of local history, including the story of the erstwhile King Sree Moolam Thirunal, in whose memory the lane where I live is named.

Before she headed out, I suggested exploring the nearby Chalai market, with its colourful vegetable and flower shops, and taking a walk around the traditional streets lined with old houses near Sree Padmanabhaswamy Temple.

Sometimes, a cooking class becomes much more than learning recipes. It's about sharing food, stories, cultures and little discoveries about each other's worlds.

Thank you for bringing your curiosity into my kitchen. It was a pleasure cooking and sharing a little piece of Kerala with you!


Menna's Delight, Trivandrum 

P.S For cooking class details, you can email me at mennasdelight@gmail.com or Whatsapp or Text me at +91 9379398865 

From Pizza to Cupcakes - Skills worth Learning!

 

Baking Journey 


Four Classics. A Lifetime of Baking Possibilities.

Some baking skills never go out of style. A beautifully baked vanilla cupcake, a rich chocolate brownie, a batch of golden chocolate chip cookies or a homemade pizza — these are creations you'll come back to time and again.

In this class, we'll explore four much-loved favourites:

1.  Vanilla Cupcake – A timeless classic for celebrations and sweet moments.

2.  Chocolate Brownie – Rich, fudgy and perfect for sharing.

3.  Chocolate Chip Cookie – A bakery favourite that's always a crowd-pleaser.

4.  Homemade Pizza – From preparing the dough to creating your own delicious combination of toppings.

These are more than four recipes. They're useful kitchen skills you can carry with you, recreate for family and friends, and bring to the table for almost any occasion.

Learn the classics. Make them your own. Keep baking!

Menna's Delight, Trivandrum

Monday, November 9, 2026

Movement is life

Movimiento es Vida ( Movement is life)

 Just a reminder ( note to self ) to keep moving, keep learning, keep networking and try new things in life. 

Kappa Buying Guide for Newbies

Kappa at a local shop

 How to Buy Good Kappa (Tapioca) in Kerala: A Practical Guide

Kappa, or cassava (also known as tapioca or maracheeni in Malayalam), is a familiar part of Kerala's food culture. It is grown in household gardens, rural properties and farms, and is readily available in vegetable shops and local markets.

Yet there is a problem many Kerala households face: How do you know whether the kappa you are buying will actually cook soft?

A root can look fresh, healthy and perfectly good from the outside, but after peeling, cutting and even pressure cooking, it may remain hard and refuse to become soft and fluffy.

This is particularly disappointing when preparing a dish such as kappa biriyani, where the texture of the tapioca is just as important as the quality of the beef.

Let's look at how an ordinary buyer, even someone with very little experience purchasing kappa, can make a better choice.

Part 1: My experience – a common problem when buying kappa

Here's a polished version of your personal observation, retaining the details and the experience that prompted the research.

The Kappa Buying Dilemma: Does Fresh-Looking Kappa Always Cook Well?

In Kerala, cassava is one of the most commonly grown crops in household gardens and rural properties where people have access to land. We also find it readily available in almost every vegetable shop. Buying kappa is something most of us do without giving it much thought.

But there is a small problem that many households will relate to.

As buyers, we are never quite sure whether the kappa we purchase will cook well. Sometimes, even roots that look fresh and healthy from the outside refuse to soften after boiling. You might put them in a pressure cooker, give them several whistles, and still find that the pieces remain hard.

I experienced this recently while preparing kappa biriyani, the much-loved Kerala combination of beef and cassava. We had purchased good-quality beef, but the store-bought kappa simply wouldn't cook to the right consistency.

The result? The texture of the cassava let down the entire dish, affecting the taste and experience despite having good beef.

This got me thinking: Is there a way for an ordinary buyer to identify good cooking-quality kappa before purchasing it?

Recently, someone shared an interesting observation with me. They said that when peeling kappa, the outer skin should come off easily. If it is difficult to peel, it could be an indication that the root may not cook well.

That sounded like a useful practical tip, but I wanted to understand whether there is more to it.

So I looked into agricultural research, cassava quality studies and practical selection indicators to put together a simple buying guide for anyone who wants to bring home kappa that cooks soft and tastes good.

Part 2: 12 practical tips for buying good kappa

What to look for at the vegetable shop

1. Choose roots that look freshly harvested  ( Again, looks can be deceptive) 

Look for roots with firm, healthy-looking outer skin. Avoid roots that look excessively shrivelled, dried out or have been sitting around for a long time.

Freshness matters because cassava starts deteriorating relatively quickly after harvesting. Research indicates that deterioration can begin within 24 hours. 

2. Try the peeling test ( Practical One) 

This is the interesting tip you heard about.

Ask the shopkeeper to make a small cut and demonstrate peeling.

- Good sign: The outer brown skin and inner layer separate reasonably easily.

- Warning sign: The skin is unusually difficult to remove and seems firmly attached to the flesh.

Ease of peeling is recognised as a desirable quality characteristic in consumer research on cassava. However, it is not a scientifically reliable guarantee that the root will cook soft. 

3. Check the colour of the flesh

If the shopkeeper cuts a small piece, look at the inside.

- Prefer clean, white or cream-coloured flesh.

- Avoid roots with extensive blue-black, brown or dark streaks.

- Avoid flesh that looks discoloured, rotten or damaged.

Dark vascular streaking can be a sign of post-harvest deterioration. 

4. Check whether the flesh is firm

Ask the shopkeeper to cut a small piece.

Good-quality kappa should have firm flesh that can be cut cleanly. Be cautious if the centre looks spongy, watery or unusually soft.

5. Avoid excessively fibrous roots ( No brainer one )

Look at the cut surface. If you see many prominent thread-like fibres running through the flesh, it may not give you the soft, pleasant consistency you want.

Fibrous texture is identified as an undesirable characteristic in cassava quality assessments. 

6. Don't always go for the biggest root

Size alone does not tell you whether kappa will cook well.

Instead, look for healthy, reasonably uniform roots without obvious damage, excessive dryness or woody-looking flesh.

7. Ask whether it is recently harvested ( Every shop owner will be affirmative about it)

This is one of the most useful questions you can ask the vendor.

Try asking:

- When was this kappa harvested?

- Is it fresh stock?

- Does this particular batch cook soft?

A vendor who regularly buys from the same farmer may know which batches are better for boiling.

8. Don't assume that fresh-looking means good cooking quality

This is probably the biggest lesson.

A root may look perfectly healthy but still have poor cooking characteristics because of its variety, maturity at harvest or other factors.

Research confirms that both the variety and age of the root at harvest influence cooking time and final texture. 

11. Buy from a vendor whose kappa has worked well before

This is a very practical suggestion.

If you find a shop that consistently sells kappa that cooks well, remember that vendor. You could even ask them to reserve a similar batch next time.

Over time, identifying a reliable seller may be more useful than trying to judge every root from its appearance.

12. Buy only what you need and cook it soon

Unlike some other vegetables, cassava roots do not have a long shelf life after harvesting.

Buy the quantity you need and avoid keeping fresh roots for several days before cooking. 

The Indian Journal of Agricultural Sciences+1

Part 3: How to check whether the kappa cooks well at home

You cannot establish cooking quality with complete certainty just by looking at a raw root. But a small trial can help you assess the batch.

1. Peel the outer brown skin and the inner pinkish or reddish layer completely.

2. Cut the cassava into reasonably uniform pieces.

3. Remove the hard central fibre, if present.

4. Wash thoroughly.

5. Boil in plenty of fresh water until thoroughly cooked, following safe cassava preparation practices.

6. Check whether a fork easily passes through the pieces and whether they break apart without much effort.

7. Properly cooked kappa should become soft and have a pleasant, slightly mealy consistency.

If the pieces remain unusually hard despite adequate cooking, the batch may have poor cooking quality.


An important food-safety point: Cassava naturally contains cyanogenic compounds. Never taste it raw. Peel it, cut it into pieces and cook it thoroughly; discard the boiling water rather than reusing it in another dish. If the cassava is bitter or otherwise suspicious, do not consume it. Some varieties require more extensive processing than ordinary household boiling. 

Part 4: Why does some kappa refuse to cook soft?

There are three important factors worth understanding.

Factor What happens

Variety Some varieties naturally have better cooking characteristics than others.

Harvest maturity Roots harvested too early or left growing for too long can have different texture and cooking characteristics.

Post-harvest deterioration After harvesting, the root undergoes changes that can affect its quality and cooking performance.

Part 5: A simple buying checklist

If you are standing at a vegetable shop and don't know much about kappa, remember these five things:

Fresh-looking, firm roots

Easy-to-peel outer skin

Clean white or cream-coloured flesh

No dark streaks, rot or excessive fibres

Ask whether it is freshly harvested and cooks soft

My concluding observation

Perhaps buying kappa deserves a little more attention than we normally give it.

We often select vegetables based on appearance, freshness and price. But with cassava, there is another important factor: how well it cooks.

A little more information from the seller, a simple peeling test and an understanding of the root's appearance can help ordinary buyers make better choices.

And perhaps vegetable vendors could also start identifying and informing customers about varieties that are particularly suitable for boiling, kappa biriyani and other preparations.

After all, nobody wants to spend time preparing a lovely beef curry only to discover that the kappa refuses to cook!

Appam and Beef Stew

Appam and Beef Stew

 Appam and beef stew is a much-loved combination in Kerala homes, especially for a leisurely breakfast or a special family meal. Soft, lacy appams with their fluffy centres pair beautifully with tender pieces of beef simmered in a mildly spiced coconut milk gravy.

Flavoured with ginger, garlic, green chillies, curry leaves and whole spices, Kerala-style beef stew is comforting, aromatic and rich without being overly spicy. A true taste of traditional Kerala home cooking!