CCabbage Thoran Dish

 

Cabbage Thoran

Cabbage Thoran – A Kerala-Style Veg Dish

🥬 What is Cabbage Thoran?

Cabbage Thoran is a simple, flavorful Kerala-style stir-fry made with cabbage, coconut, and mild spices. It is a staple in Kerala’s traditional meals (Sadya) and is typically served with rice.

Key Features:

 Healthy & Light – Uses minimal oil and fresh ingredients.

Coconut-Based – Fresh grated coconut enhances the taste.

Mildly Spiced – Uses mustard seeds, green chilies, and turmeric.

Quick & Easy – Takes about 15 minutes to prepare.

Common Side Dish – Served with rice and sambar/rasam.

Basic Ingredients:

• Cabbage (finely chopped)
• Coconut (grated)
• Mustard seeds, turmeric, green chilies
• Curry leaves, shallots, and garlic (optional)
• Coconut oil for authentic flavor

Btw, if you're looking to learn Kerala veg dishes, while you're in Trivandrum, then you can contact me at mennasdelight at gmail dot com