Wednesday, July 4, 2012

At Peace With Karela - Curd treatment

Tangy Vs Bitter
Ingredient
  1. Karela/ Bitter gourd    250gms
  2. Fresh Curd                 200gms
  3. Onion                         2
  4. Chilli powder              1 tsp
  5. Turmeric powder        1/2 tsp
  6. Dhania powder           1/2 tsp
  7. Cinnamon                   1 piece
  8. Black pepper              5-7 pods
  9. Salt to taste
  10. Oil for frying and curry 2 tbsp
  11. Amchur powder          1 tsp
  12. Garam Masala             1/2 tsp
  13. Ginger garlic paste       1 tsp
Method 
  • Wash and peel karela slit and rub in salt and amchur
  • Keep aside for half an hour.
  • Deep fry them into light brown colour, fry onion, garlic and ginger paste in enough oil till brown
  • Add curd, coriander powder, chilli powder, pepper, salt to taste.
  • Sprinkle a little water, cook on slow fire for 5 mts till kareal is tender.
  • Remove from fire and sprinkle garam masala.
  • Serve hot with rice or roti. 

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