Bol - Flat Rice Bread

 Have you tasted Bol /Pol with Ribbon fish(Vala meen) roast ?

Bol / Pol - Flat bread - rice flour and freshly grated coconut. It is popular in Srilanka as Pol but in Trivandrum it’s known as Bol.

During our childhood days , we used to have it for breakfast along with Stew and for dinner it’s is mostly eaten with Fish Molly, now these are all forgotten delicacies .

So today I tried making bol and vala meen roast (Ribbon fish), tried to bring back some old memories.

Recipe for Bol

Fine rice flour - 1 Cup

Salt to taste

Fresh grated Coconut - 1/2 cup

Water - as required

Method

Take all the ingredients in a bowl and mix together using the water to thick form

Place a pan in the stove and flatten the dough to a thick form and prick it with a fork , cover and cook for 15mts on both sides 

Your bol is all ready to serve along with curry or Jam

#valameen #valaroast #valadrychillie #bol #srilankanpolroti #bolroti #trivandrumfoodies #eattoeat #marinacharles2004 #cookingclassintrivandrum #cookingclassinvarkala

20h