Monday, June 2, 2025

Kerala Snacks and Veg Dishes - Lessons 9 Day Class

Kozhukatta
 


Ari Puttu ( Rice Puttu)

Thoran ( vegetable dry roast)

Uppama

Vazhaka Fry ( Banana fry)

Each session still includes 4–5 related dishes, and the learning path remains gradual, starting from basics and moving toward festive and region-specific delicacies.

🍲 Session 1: Kerala Basics – The Flavours of Everyday Cooking

  • Kerala Uppma – a light, savory breakfast dish made with roasted semolina, coconut, and tempered spices, often enjoyed with banana or chutney.
  • Parippu Curry – Moong dal with coconut, served with ghee and rice.
  • Cabbage Thoran – Finely shredded cabbage sautéed with coconut and mustard.
  • Kaalan – A tangy, thick yogurt curry with raw banana and yam.
  • Pappadam Fry – Crunchy fried lentil wafers, a perfect side.

🍗 Session 2: Chicken Curries – Homestyle Favorites

  • Nadan Chicken Curry – Spicy and rich with roasted coconut and garam masala.
  • Chicken Stew – Delicately spiced coconut milk curry with vegetables.
  • Pepper Chicken Roast – Semi-dry, bold pepper flavor and caramelized onions.
  • Chicken Fry (Travancore style) – Crispy fried chicken marinated in shallots and curry leaves.

🍛 Session 3: Sadya Essentials – Festive Vegetarian Spread

  • Sambar – A medley of vegetables in lentil and tamarind gravy.
  • Avial – A thick vegetable dish with coconut and curd, served with rice.
  • Olan – Mild stew of white pumpkin and cowpeas in coconut milk.
  • Inji Puli – A sweet-sour ginger and tamarind chutney.
  • Banana Chips – A crunchy must-have snack in any Kerala feast.

🥥 Session 4: Regional Rice Pairings & Pickles

  • Theeyal (Shallot Coconut Curry) – Toasted coconut-based curry with deep, rich flavor.
  • Vendakka Pachadi – Fried okra in a creamy yogurt-coconut base.
  • Beetroot Thoran – Bright pink stir-fried beetroot with coconut.
  • Mango Pickle – Instant mango pickle with mustard and red chilli.
  • Ghee Rice – Lightly spiced rice with ghee, raisins, and cashew – a Syrian Christian favorite.

Session 5: Classic Kerala Snacks – Tea-Time Favorites

  • Vattayappam – Soft, fermented steamed rice cake often made during festive seasons.
  • Uzhunnu Vada – Deep-fried black gram fritters, crunchy and airy.
  • Pazham Pori (Banana Fritters) – Ripe banana dipped in batter and fried golden.
  • Sukhiyan – Green gram and jaggery mix coated with batter and fried.
  • Elayappam (Ada) – Steamed rice flour parcels filled with jaggery-coconut mixture in banana leaves.

🍞 Session 6: Christian Home Specialties – Festive & Family Favorites

  • Meat Cutlet – Shallow-fried patties made with minced meat, potato, and spices.
  • Appam - Soft, lacy-edged fermented rice pancakes, perfect with stew or curry.

  • Achappam (Rose Cookies) – Crisp, flower-shaped snack made from rice flour and coconut milk.
  • Vattayappam with Cardamom-Raisin topping – A sweet tea snack often served for guests.

     Session 7: Home Specialties – Festive & Family Favorites

  • Idiyappam – Delicate rice noodle nests, usually served with coconut milk or curry.
  • Dosa – Crisp, golden crepes made from fermented rice and lentil batter.
  • Sambar – A tangy, spiced lentil and vegetable stew flavored with tamarind.
  • Chicken Mappas – A mildly spiced chicken curry simmered in creamy coconut milk, popular in Christian homes.

    Session8 : Home Specialties – Festive & Family Favorites

  • Mundirikothu – A sweet snack made of green gram, jaggery, and coconut, deep-fried with a crispy coating.
  • Avalose Podi – Dry roasted rice flour mixed with coconut, usually eaten with banana or jaggery.


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