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| Neelan Payar Mezhuku ( Long Beans Mezhuku) |
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| Stir Fry Veg ( Long Beans) |
These days a new variety of long beans are seen at vegetable shops, It's dark green and slightly slender than the other place green ones. So, when I see this variety in the shop, I often end up buying it. And, today's mezhukkuparat was made with this vegetable.
This dish is a simple and flavorful one made with long beans (payar). It can be made with almost any vegetable. The process is simple. The cut vegetable is gently stir-fried with shallots, green chilies, and coconut oil.
The word "mezhukkupuratti" literally means “coated with oil,” referring to the light sautéing process that brings out the natural taste of the vegetables without overpowering them with spices.
So, what's your fav mezhukkupuratti?
Is it the long-beans, or it is cabbage, or kovakka, or something else?


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