Cooked Soya with Green Peas |
I'm in a lazy mood. Blame it on the Bangalore weather or me. To shrug off the effect of the moody weather, I'm sharing a very simple, quick, and nutritious soya-based recipe. The main ingredient for this recipe is soya and green peas.
This side dish goes well with chapattis.
Ingredients:
- Soya chunks soaked and drained - 100 gms
- Green Peas - 50 gms
- Garlic chopped -2 tsp
- Green chillies chopped - 2 tsp
- Ginger chopped - 2 tsp
- Coriander powder - 1 tblsp
- Chilly powder - 1 tsp
- Turmeric powder - 2 pinch
- Garam Masala - 1tsp
- Chopped Onion -1
- Oil - 2 tsp
- Chopped Tomatoes -2
- Jeera - 2 pinch
- Mustard -1/2 tsp
- Chopped Coriander leaves
- Soak the soya chucks in hot water and salt
- Drain well and cut into small pieces
- Take a kadai, pour oil and season with jeera and mustard
- Add onions, ginger, garlic and green chillie
- Saute well till the fresh smell goes away
- Now add turmeric, coriander and chilly powder and saute for 2 mts
- Add in the chopped tomatoes and stir for while tilll the oil appears on top
- Now add the green peas and pour little water and cook for 2mts
- Add in the soya chunks and cover and cook for another 2 mts
- Add gram masala and corriander leaves
- Remove from the stove
This is all I've time for today. Next time I'll be back with more vegetarian dishes. Till then enjoy madi.
Marina
Marina
2 comments:
You are toooo good.
Lloyd
Thanks Llo..
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